Reaching out for therapy can feel intimidating, however I feel everyone deserves healing in order to pursue their best lives. The most important relationship that you have is the one with yourself. Regardless of your reason for seeking support, my goal is to walk through the journey with you. Whether it be navigating relationship difficulties, trauma, anxiety, depression, or infertility, my goal is to help people grow and learn to navigate life’s challenges.

Therapy is a collaborative process, where we work together to identify negative patterns of thought and behavior and develop new coping strategies. I approach my work with warmth, authenticity, and a genuine commitment to fostering positive change. I believe everyone’s journey is truly their own and no two stories are the same. I draw from various experiences and treatment modalities to meet my client’s therapeutic needs. I utilize an integrative approach that is grounded in cognitive behavioral and solution focused therapies with the goal of helping my clients achieve a greater sense of inner peace and healing. My hope is to provide a personal and warm therapeutic experience that will best meet your needs. I have a deep respect for my clients, for their wisdom, and their struggles. My work focuses on supporting clients to create lives that are ultimately more satisfying, healthy, and balanced.